Active8 | Mental Illness & Physical Health

Active8

Neami National is welcoming referrals for  Active8 – a physical health program for people experiencing mental illness in the Illawarra-Shoalhaven region. The program offers a combination of one-to-one Peer Health Coaching and a group program, Eat Plant Learn. Participants can take part in one, or both of the programs.

Active8 is free and open to anyone who:

  • Has an experience of mental illness
  • Has identified a physical health goal that’s related to obesity/being overweight
  • Is aged over 16 and
  • Resides in the Illawarra-Shoalhaven region.

Active8 your potential to achieve your physical health goals, grow your growing skills, learn how to cook well on a budget and eat your way to health and wellbeing!

To find out more and to access a referral form, visit http://www.neaminational.org.au/our-approach/improving-physical-health/active8

active8_program_referral_form

Booklet_Active8_A4

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