Join our three-week course to help mothers and daughters understand and deal with changes that take place during puberty and adolescence.

By learning together, girls (10-12 years) and their mothers can strengthen their relationship. You’ll learn –

• Physical, psychological and emotional changes that take place
  during puberty and adolescence
• How to communicate about these changes
• Self-esteem and body image
• Relaxation strategies for mothers and daughters
• Bullying and cyber-bullying

Dates:  Wednesday’s for 3 weeks
23^rd August, 30^th August and 6^th September 2017
Time: 6pm-8pm. A light supper is provided
Cost: $10 per week

To Register please call 4255 6800