Calm Reactions by Inner Therapy

Illawarra Womens Health CentreCalm reactionsBeing angry is a natural human emotion. It’s how we act on that anger that is important!

Calm Reactions is a two day (2 hours per day) workshop discussing:

  • How to recognise the signs of loosing your Calm
  • Learning the triggers of what  “Pushes our Buttons”.
  • Understanding and putting into use different ways to calm and react
  • And more….

When:   14th November and 21st November
Time:     11.00am – 1.00pm
Cost:     $20 for both days

Please to book on  4255 6800

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