Calling all people who work in the Disability sector across NSW  – including advocates, lawyers, counsellors, support workers and administration staff

YOUR CUP- a six-part online FREE seminar for people who work in the Disability Sector

From Wednesdays the 25 May 2022, 11am to 1pm each week

Learn and develop your:

  • Self-care, self-compassion, and easy mindfulness practices for busy workers
  • Boundary setting in both professional and personal lives
  • Understanding and preventing compassion fatigue and burn out

There is a limited number of online places capped at 10 people so book online now and don’t miss out

Step 1: Call 02- 4221 2000 or email illawarra@ransw.org.au book in for a

Step 2: Online pre groupwork-interview- ask questions and find out what to expect.

Step 3: Start attending the Free Online Group workshops


Also starting in May, On Tuesdays from 10 May 2022, for 2 weeks 11am to 1pm

Join us for a FREE two week social and self-care online group for people with a disability who love their pets

Feeling Great About Me

From June 2022, every Friday from the 3 June to 24 June, 11am to 1pm.

A FREE four-week online group for people living with disabilities, Feeling Great About Me- get the tools to have great relationships, manage emotions and improve self-care.

Please book in now, as there are limited places

P: 02 4221 2000

E: illawarra@ransw.org.au

To view all of our Ability group workshops please see our website below:

W: https://www.relationshipsnsw.org.au/relationship-education-programs/living-with-disability/

Ability Groupwork (we are also open to collaborating on joint workshops with your organization)

E: halea@ransw.org.au

M: 0423 880 249

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