Just for Carers…
Please find attached a flyer for our FREE 24/7 LOVE Carers group starting Friday 7th Oct, in Port Kembla. This is a collaboration between Relationships Australia’s Ability Groupwork Program and the Sydney Botanic Gardens Community Greening Program.
Each session includes:
- A little plant that we’ll learn how to propagate herbal teas from – (a different plant / tea each session, which carers can take home and continue to work with).
- Fun and gentle self-care and self-compassion-mindfulness activities, top tips ‘n tricks for making time for oneself, & connection with other carers.
- A delicious and healthy lunch.
The sessions are 2 weeks apart – which might make it easier for people to think about commuting if they live in Sydney town or further a-field?
For more information please contact: Ability Groupwork firstname.lastname@example.org or call 02 4221 2000