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Tag Archives: Illawarra Womens Health Centre
Domestic Violence Resource
A useful resource that describes domestic violence and outlines local support services. Please click on the link below from the Womens Health Centre to access the information.
What’s New
Food For Your Health
Join our fun and friendly Dietitian for 4 weeks of expert tips.
Kicking off in June, this very successful group is designed to help you take control of your health and nourish your body in 2016.
When: Wednesdays June 8, 15, 22 & 29
Time: 11.00am – 12.00pm
Cost: Only $40 for all 4 weeks (Payment in required in advance to reserve your place)
Where: Illawarra Women’s Health Centre
Please call to book on 4255 6800
World No Tobacco Day Celebration
Join us for a morning tea to celebrate
- Quitting smoking
- Making your car smoke free
- Making your home smoke free
All women interested in managing their smoking welcome!
When: Thursday 2nd June
Time: 10.00am – 12.00pm
Cost: FREE
Where: Illawarra Women’s Health Centre
Please call to register on 4255 6800
Introduction to Aromatherapy
Want to learn more about the uses of essential oils in your home or for your health?
Learn to blend and make other products.
When: Wednesday 25th May
Time: 6.00pm – 8.00pm
Cost: $10 (you will take home 2 items that you have made)
Where: Illawarra Women’s Health Centre
Please call to register on 4255 6800
Cook, Chill, Chat
Cook Chill Chat is a cooking program that gets you into the kitchen in a fun way.
When: Starts Friday May 13th May for 6 weeks
Where: Illawarra Women’s Health Centre
Time: 10.30am – 1.30pm
To register please call 4255 6800 or email gabim@womenshealthcentre.com.au
Good Women Good Lives
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Women Carers
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New @ the Women’s Health Centre
FREE Information Sessions
NSW Fair Trading will be holding FREE information sessions at the Centre.
- Scam Awareness | Current Scams and how to avoid losing money. Wednesday 16th September 11.00am -12.00pm
- Product Safety | Products,toys and safe use. Tuesday 22nd September 11.00am – 12.00pm
- Tenancy Renting | Bonds, Condition Reports. Tuesday 13th October 11.00am -12.00pm
Pelvic Floor Exercise Course
Next Course starts on Wednesday October 7th and will be held in two locations, at the Illawarra Women’s Health Centre and Unanderra Community Centre. 6 week course $8 per week or $40 if paid in advance. Please call to register on 42556800.
Carers Group | Come and join us on
Tuesday 15th September 2015 10.00am – 12.00pm
There will be some fun activities on valuing your mind, mindfulness and meditation lead by a Brahma Kamaris and a lovely morning tea. For more information call 4255 6800 or email gabi@womenshealthcentre.com.au
Mothers and Daughters | Puberty Matters
Join our three week course to help mothers and daughter understand and deal with changes that take place during puberty and adolescence. By learning together, young women (10-12 years) and their mothers can strengthen their relationship.
Date: 6.00pm – 8.00pm Thursdays for 3 weeks starting 15th October $10 per family to cover costs. Please call to book 4255 6800
Women’s Healthy Relationship Group
This group is run by Family Services Illawarra and is about strengthening relationships through sharing and support.
Date: Friday’s 10.00am – 12.00pm for 8 weeks starting 23rd October
Please contact Gai on 0439 428 816 or Lisa 0407 016 293 to book
FREE Group Tutoring | Essay Writing
In high school or know of anyone in high school that needs some help with their essay writing. Join Cassie on Monday afternoons at 3.15 for some FREE group tutoring. Starts 12th October. Afternoon tea provided.
Living Well with Pain
Do you live with pain and would like to learn more on how to manage your pain and what options are available?
Date: 9th October 10.00 – 2.00.
Cost: $5 (lunch provided)
Please call 4255 6800 to book
New Massage Therapist!
We now have a new massage therapist available Tuesday and Wednesday. Specialising in Hot Stone Massage and Relaxation massage. $40 for 1 hour or $30 Concession.
New Social Group (Starting soon)
We have a new Social Group starting soon. The group will meet at the centre to organise outings, movies, theatre, dining, walks etc. Please call 42556800 to register your interest.
Evening Meditation.
New evening Meditation starting soon. Please call to leave you contact details so we can contact you with start date and time.
Illawarra Womens Health Centre | Update
Illawarra Womens Health Centre Survey
The Illawarra Women’s Health Centre is conducting a survey on how well our services meet our client’s needs. The information collected on this survey will assist us to make improvements with the Centre’s services and activities. This information will also support us to apply for future funding.
The Illawarra Women’s Health Centre is conducting a survey on how well our services meet our client’s needs. The information collected on this survey will assist us to make improvements with the Centre’s services and activities. This information will also support us to apply for future funding.
This month we are inviting all of the Centres clients to complete our 2015 Client Survey. Clients will be able to complete this survey a number of ways:
- Online: You can access this survey via the following link: https://www.surveymonkey.com/s/585K7ML
- On paper: Complete a survey next time you are in the Centre, or contact us to have one mailed out.
- Over the phone: We are happy to organise a phone survey. Please contact the Centre to organise a time that suits you best.
- An interpreter can also be organised if needed.
As a small token of thanks all participants will have the chance to go into the draw to win a $100 Coles Myer Gift Voucher. We also have one runner up prize of either a massage or reflexology session.
We highly value the needs of all our clients and would to like hear from you about your experience!
We Want To Hear About Your Experience At Our Centre
The Illawarra Women’s Health Centre will soon be conducting a survey on how well our services meet our client’s needs. The information collected on this survey will assist us to make improvements with the Centre’s services and activities. This information will also support us to apply for future funding.
During the month of June we will be inviting all of the Centre’s clients to complete our 2015 Client Survey. You will be able to access this survey online, on paper, or over the phone. We can also organise an interpreter if needed.
As a small token of thanks all participants will have the chance to go into the draw to win a $100 Coles Myer Gift Voucher. We also have one runner up prize of either a massage or reflexology session.
We highly value the needs of all our clients and would like to hear from you about your experience!
Illawarra Interagency 